
Lotus Flower

Twelve Links in the Chain of Interdependent Co-Arising
Each link contains the other links. All teachings of Buddhism are based on interdependent co-arising. If a teaching is not in accord with interdependent co-arising it is not the teaching of the Buddha. Buddha taught that everything is both cause and effect. Interdependent co-arising goes beyond our concepts of time and space. The one contains all.
The presence of light means the absence of dark. The presence of day means the absence of night. The presence of ignorance means the absence of understanding. The Buddha said, “When ignorance comes to an end, understanding arises.”
Based on the teachings of Thich Nhat Hanh
The Seven Factors of Awakening
“At least once every 15 minutes, we need to practice letting go. Bear in your heart no hatred, utter no unkind words, remain always compassionate, with no hostility or ill will. The Seven Factors of Awakening are the practices of love.” – Thich Nhat Hahn
Buddhism by the Numbers
The Six Paramitas
Giving
Offer to all joy, happiness, and love. The greatest gift we can offer anyone is our true presence.
Give the gift of stability. The one we love needs us to be solid and stable. We can cultivate our stability by breathing in and out, practicing mindful walking and sitting, and enjoying livening deeply in every moment.
Other gifts we can offer: Freedom, Space and Peace.
Cross over to the other shore…the other shore of peace non-fear, and liberation.
The Five Powers
Mindfulness leads to concentration, and concentration leads to insight and to faith.
According to the Lotus Sutra, all sentient beings have the Buddha nature.
“Buddha” comes from the root verb “budh”, which means wake up.
Every moment is the opportunity to water the seeds of happiness in yourself.
Based on the teachings of Thich Nhat Hanh
The Five Aggregates
A human being is composed of Five aggregates (skandas): form, feelings, perception, mental formations, and consciousness.
The five aggregates are interconnected or as Thich Nhat Hahn says, “Inter-are.”
The Four Immeasurable Minds
Based on the teachings of Thich Nhat Hahn