New Leadership

According to Buddhism, the 10 non-virtues are: Killing, stealing, sexual misconduct, lying, divisive talk, harsh speech, senseless chatter, covetousness, harmful intent, and wrong views. Donald Trump embodies all these traits. A great evil has settled across the land, and America has lost her way. We must climb out of these lower depths and find our way again. New leaders must rise up and lead us out of the wilderness before it is too late.

10 Mantras For a Meaningful Year

  1. I will practice meditation every day
  2. I will be one with all that is
  3. I will practice forgiveness, starting with myself
  4. I will be kind, even when the impulse is to be right
  5. I will judge or criticize no one, not even myself
  6. I will resist nothing (practice the art of acceptance)
  7. I will practice being here now in the present moment
  8. I will think about death every day
  9. I will look for synchronicity and understand that all things are connected
  10. I will be thankful for everything and live a life of gratitude

Mountains and Rivers

Daily Wisdom

Arenal Volcano, Costa Rica. Photo Credit: Benn Bell

“Before practicing Zen, rivers were rivers and mountains were mountains. When I practiced Zen, I saw that rivers were no longer rivers and mountains were no longer mountains. Now I see that rivers are again rivers and mountains are again mountains.” Zen Master

Cumberland River, Kentucky. Photo credit: Benn Bell

Mindfulness

Zen Keys

  • In Buddhism, mindfulness is the key. Mindfulness is the energy that sheds light on all things. Mindfulness is at the base of all Buddhist practice.
  • The opposite of mindfulness is absentmindedness. Don’t be absent-minded.

Be Here Now

Buddhist Quote of the Day

 

Do not pursue the past. Do not lose yourself in the future. The past no longer is. The future has yet to come. Look deeply at life as it is in the very here and now. The wise person knows how to live in mindfulness day and night.

-Shakyamuni Buddha

Yab-Yum

Yab-Yum. Mother-father. Yin-yang. The mystical union of the active force (masculine) with wisdom (prajna or the feminine force). A fusion that is necessary to overcome the false duality of appearances in the striving toward spiritual enlightenment.

Lotus Flower

Photo by the author

The lotus symbolizes the simultaneous nature of cause and effect or the Laws of Karma because it blossoms and produces seeds at the same time.

We can create our own happiness under any circumstances. This is also symbolized in the lotus.

The lotus grows and blossoms in the muddy swamp yet remains utterly free of any defilement.